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Learn to Cook with Less Salt, More Flavor

By UNION COUNTY OFFICE OF PUBLIC INFORMATION

August 5, 2013 at 10:41 AM

The Union County Board of Chosen Freeholders invites the public to attend Learn to Be Salt Savvy, a two-hour class designed to help County residents lower their blood pressure and trim their salt intake down to “heart smart” levels, while enjoying great-tasting meals. The class will be conducted by Rutgers University nutrition expert Dr. Karen Ensle, head of the Rutgers Cooperative Extension of Union County, supported in part by the Freeholder Board.

Learn to Be Salt Savvy is scheduled for Thursday, Aug. 22, 7 to 9 p.m. at the Extension offices in Westfield, at 300 North Ave. East. A $5 materials fee will be collected at the door and pre-registration is required by contacting Judi Laganga at (908) 654-9854 (option 2), or jlaganga@ucnj.org.

Join the County of Union online at www.ucnj.org, on Facebook at www.ucnj.org/facebook, and on Twitter at http://twitter.com/countyofunionnj.