SUMMIT, NJ - Equinox Summit is hosting a unique event designed to enhance attendees physical -- and financial -- well-being. "Fitness and Finance", which will take place January 30, will begin with a dynamic group fitness class, followed by a presentation from T3 Live's Chief Strategic Officer Scott Redler.
Beginning at 7 p.m., attendees will first challenge themselves in METCON3, a group fitness class designed to tax all three energy systems. METCON is a conjunction of Metabolic Conditioning, and the "3" in this case refers to the three types of metabolic systems, two are of which are anaerobic, the other aerobic. This conditioning class engages all three energy systems for a total-body workout. The program consists of a range of 10 movements, performed in three sets. for 60 seconds each.
Following the class, Redler will discuss how to build financial stamina in 2014, touching on unique market approaches, and the important role fitness can play in achieving financial success. T3 Live trains, coaches, and mentors traders how to develop an edge in the market, so that they can put their money to work with confidence. The T3 Live approach includes a mix of trading, training, and technology to help investors learn to recognize, adapt, and ultimately take advantage of different market conditions. Redler makes frequent appearances on CNBC, Fox Business and Bloomberg, and has been quoted in the Wall Street Journal and Invest.
The event begins at 7 p.m. and concludes at 8:45, with ccomplimentary refreshments served. To RSVP for "Fitness and Finance", contact firstname.lastname@example.org. Equinox members and non-members are invited and welcome to attend.
Equinox Summit is located at 68 River Road, and can be reached at 908 / 516-5040, or online at http://www.equinox.com/clubs/summit?pscid=PS-msn-brand-newjersey.